Massage Therapy – Edmonton, registered massage therapists are highly trained to deliver Edmonton massage therapy for insurance claims, injuries, tendonitis & more. Whether your goal is to resolve a Edmonton injury or other medical condition, an athletic tune-up via a vigorious Massage Therapy – Edmonton sports massage.
Massage Therapy – Edmonton AB
Massage Therapy – Edmonton is not limited to an hour of a relaxing session; it is a lot more than that. Here are the ten types of massage therapies being practiced in Edmonton.
1) Swedish Massage Therapy – Edmonton
This is known for being the most common type of massage therapy in Edmonton in which therapists use kneading, long smooth strokes, and circular movements on superficial layers of muscle with massage oil or lotion. Swedish massage therapy can be very soothing and gentle.
2) Aroma Massage Therapy – Edmonton
This therapy involves adding one or more scented plant oils known as essential oils to address the specific needs. The therapist selects oils that are energizing, relaxing, balancing and stress reducing. Most commonly, lavender oil is used in aroma therapy massage. It is ideal for individuals with stress-related conditions.
3) Hot Stone Massage Therapy – Edmonton
Smooth stones are heated and placed on specific points on the body to warm and loosen up the tight muscles as well as balance the energy centers in the body. With gentle pressure and comforting warmth, hot stone therapy massage is excellent for people who have muscular tension.
4) Deep Tissue Massage Therapy – Edmonton
This therapy targets the deeper layers of connective tissues and muscles. The therapist uses friction technique or slower strokes across the grain of the muscle. Deep tissue therapy massage is ideal for painful or chronically tight muscles, postural problems, recovery from injury or repetitive strain.
5) Shiatsu Massage Therapy – Edmonton
This is a kind of Japanese bodywork that makes use of localized finger pressure in a rhythmic sequence on acupuncture points. Each point is held for about eight seconds to help the body regain balance and enhance the flow of energy. Shiatsu is relaxing with firm pressure and usually, there is no soreness afterward.
6) Thai Massage Therapy – Edmonton
The therapist aligns the energies of the body by exerting gentle pressure on specific points and compressing and stretching. Thai massage is the most energizing among all other massage therapies. It also improves range of motion and flexibility and reduces stress.
7) Pregnancy Massage Therapy – Edmonton
As the name suggests, this is for expectant mothers. Certified massage therapists are aware of the proper way to position and support a woman's body during the therapy massage. Pregnancy massage helps decrease swelling, reduce stress, relieve pains and aches, and minimize depression and anxiety.
Also referred to as a foot massage, reflexology is more than just a simple foot massage. It involves exerting pressure on certain areas of the foot that correspond to systems and organs in the body. The therapy is very relaxing, especially for those people who stand on their feet all day and have tired achy feet.
9) Sports Massage Therapy – Edmonton
This is specially designed for individuals who stay involved in physical activity, but they do not need to be professional athletes to have a sports therapy massage. The focus of the massage therapy is not on relaxation but on treating and preventing injury and improving athletic performance. A combination of different therapy techniques is used, of which facilitated stretching is the most common one that helps increase flexibility and loosen muscles.
10) Back Massage Therapy – Edmonton
Some spas and Edmonton massage therapy clinics offer thirty to forty-minute back massages, in which therapists focus entirely on the back of the person.